Imwe yezvikamu zvakajairika zvemuviri wemunhu, tsoka, haingotakure uremu hwemuviri wese, asiwo chishandiso chakakosha kubatsira vanhu kufamba. "Verenga mabhuku zviuru gumi, kufamba mamaira zviuru gumi", vasina tsoka, vanhu havagone kufamba, havagone kuenda kwese kwese kuti vaone nyika, kuti vawedzere maonero avo uye kuvhenekera kufunga kwavo.
Zvinogona kuonekwa kuti pasinei nemaonero api, tsoka dzinokosha zvikuru kuvanhu.
Nokudaro, zvakakoshawo kubhadhara kune hutano hwetsoka dzako.
Zvadaro, ndichataura aboutimwe ruzivo nezve giredhi rekurapa pedicure.
Usati wawana pedicure, unofanira kutanga waona matambudziko netsoka dzako. Kubva pamaonero emushonga wechinyakare weChinese, tinogona kuona uye kutonga zvizere kubva pazvikamu zvina.
Danho rokutanga, bvunza.
"Bvunza" ndeyekubvunza murwere kuti ndeupi rudzi rwebasa uye nzvimbo yaro yekushanda, kana pane nhoroondo yapfuura, nguva uye nzira yekutanga, chikonzero chekutanga, mamiriro ekurwadziwa, nzvimbo yemarwadzo uye nguva yenguva. zviratidzo, kana paine nhoroondo yekushungurudzika uye kurapwa.
Kana murwere ari mushandi wemaoko, nekuda kwekufamba kwakawanda, vazhinji vanogona kutambura necallus kana chibage.
Kana varwere vane callus vane zviratidzo kubva paudiki uye kwete nekuda kwemasimba ekunze kana kukakavara kazhinji, unogona kuziva kuti iyi haisi yakajairika callus asi palmoplantar keratosis.
Kana murwere achiwanzopfeka shangu kana masokisi haasi nyore kufema, saka mukana wekutambura kubva kumutambi tsoka uye grey toenails yakawanda.
Nhanho yechipiri, tarisa.
"Tarisa" ndeyekucherechedza nhengo dzemuviri, zvisikwa, ruvara rweganda uye kuchinja, chimiro chetsoka, rudzi rweshangu dzekupfeka uye kupfeka kwezvigadziko.
Kana pamusoro peyero uye ichipenya, iyi callose yakanyanya kudzika uye yakaoma; Local ganda redness, hapana abnormal protrusion, epidermis zvishoma kuoma, kunyanya callus angobuda. Chitsitsinho cheshangu chine kupfeka kwakajeka, kazhinji chitsitsinho chakareba mapedhi, nezvimwe.
Nhanho yechina, bata.
"Kubata" ndiko kubata nzvimbo yechirwere kuti unzwisise chimiro uye chiyero chechirwere chetsoka.
Semuenzaniso, paunodzvanya callus nemunwe wako, kana ichirwadza, inogona kunge iine core yakaoma kana zviyo. Zvipikiri zvipikiri zvine banga kubva padivi pembambo pasi kuti ukungurure banga, unogona kuziva ukobvu hwembambo uye mamiriro chaiwo ekurovererwa kwembambo. Nyora nzvimbo yechirwere neminwe miviri, kana kurwadziwa kwakanyanya, kune zviyo kana kuti calluses mumugero wembambo, nezvimwewo, kana kupatsanura banga rembambo kunogona kuburitsa chikamu che calluses.
Kana marwadzo kumativi ose ari maviri, uye marwadzo kumativi ose ari chiedza, chigunwe chinongokura chakadzika, uye hapana chironda mumugero wembambo, unogona kuziva zvaunogona kuziva kana uchitsemura.
Chikamu chechitatu, Detective.
"Probe" inoenderana nenyaya yekuti haugone kuona mukati kubva kumusoro, unogona kutanga waedza kubvisa chikamu chenyanga, unogona kuona kana paine chibage, warts, nezvimwe. Kana usina chokwadi. kana iri wart, unogona kuicheka zvinyoronyoro nebanga, kana ine ropa, yakawanda inogona kutsanangurwa sewart.
Muchidimbu, kutongwa kwekutanga kwechiratidzo chechiratidzo pamberigiredhi rekurapa pedicurezvakakosha zvikuru, tinofanira kuona zvakawanda, kuongorora zvakawanda, kuunganidza ruzivo rwakawanda, uye kudzidza zvikonzero uye zviratidzo zvezvirwere zvakasiyana-siyana zvetsoka.
Nguva yekutumira: Kubvumbi-08-2024